Basic Self Defense for Adults

Program Type:

Other

Age Group:

Adults, Seniors
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Event Details

Gain confidence and a better understanding of how to protect yourself in an emergency at the "Basic Self-Defense for Adults" class. 

Attend an engaging two-hour session led by Lindsey Daehnke from Strictly Self Defense, where you can acquire essential skills for personal safety and self-defense. 

You'll have the chance to practice these techniques at the class. 

In person registration is required for this event.